Hannah is standing with her leopard print walker and a cape that says 'Am I Disabled Now?' The caption reads, 'Episode 1 - Fitness'

Ever wondered how you really fit exercise into chronic illness? Spoiler alert it’s not as easy as doctor’s make it out to be. This week’s guest Ali Hemsley gives us the low down on what it’s really like going from bed bound to gym bound. We also delve deep into what it’s like loosing your mobility and that first time you step out the door with your mobility aid.