https://notyourgrandmas.co.uk/blogs/chronic-illness/all-things-access 2026-04-14T12:48:53+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/All_Things_Access_12acb0da-6d0c-4c10-b301-5d895bdab91c.png?v=1776167333 All Things Access https://notyourgrandmas.co.uk/blogs/chronic-illness/my-pain-isnt-magically-gone 2026-04-14T12:33:51+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/My_Pain_Isn_t_Magically_Gone_Just_Because_I_Take_Pills.png?v=1776166431 My Pain Isn't Magically Gone https://notyourgrandmas.co.uk/blogs/chronic-illness/you-cant-pour-from-an-empty-cup 2026-04-14T12:33:31+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/You_Can_t_Pour_From_An_Empty_Cup.png?v=1776166411 You Can’t Pour From An Empty Cup https://notyourgrandmas.co.uk/blogs/chronic-illness/the-first-rule-of-pain-club-is-we-dont-talk-about-pain 2026-04-14T12:33:16+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/The_First_Rule_of_Pain_Club_is_We_Don_t_Talk_About_Pain.png?v=1776166396 The First Rule of Pain Club is We Don’t Talk About Pain https://notyourgrandmas.co.uk/blogs/chronic-illness/caption-this 2026-04-14T12:49:09+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Caption_This_1441dd45-9da6-4d91-a01e-2e46c231458e.png?v=1776167349 Caption This https://notyourgrandmas.co.uk/blogs/chronic-illness/im-just-a-girl-looking-at-her-medication-asking-it-to-work 2026-04-14T12:32:44+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/I_m_Just_A_Girl_Looking_At_Her_Medication_Asking_It_To_Work.png?v=1776166364 I’m Just A Girl Looking At Her Medication Asking It To Work https://notyourgrandmas.co.uk/blogs/chronic-illness/inappropriate-questions 2026-04-14T12:32:28+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Inappropriate_Questions.png?v=1776166348 Inappropriate Questions https://notyourgrandmas.co.uk/blogs/chronic-illness/fog-of-the-brain 2026-04-14T12:52:27+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Fog_Of_The_Brain_049fc0b8-154c-4042-ab6a-2e81db4c952e.png?v=1776167547 Fog Of The Brain https://notyourgrandmas.co.uk/blogs/chronic-illness/there-is-a-world-of-difference-between-knowing-its-not-your-fault-and-feeling-its-not-your-fault 2026-04-14T12:31:59+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/There_Is_A_World_Of_Difference_Between_Knowing_It_s_Not_Your_Fault_And_Feeling_It_s_Not_Your_Fault.png?v=1776166319 There Is A World Of Difference Between Knowing It’s Not Your Fault And Feeling It’s Not Your Fault https://notyourgrandmas.co.uk/blogs/chronic-illness/how-to-make-a-complaint-about-your-medical-provider 2026-04-14T12:31:44+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/How_To_Make_A_Complaint_About_Your_Medical_Provider.png?v=1776166304 How To Make A Complaint About Your Medical Provider https://notyourgrandmas.co.uk/blogs/chronic-illness/the-data-gap-thats-killing-us 2026-04-14T13:01:48+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/The_Data_Gap_That_s_Killing_Us_3b4c82a1-085a-49cb-aebd-5851c54e2eac.png?v=1776168108 The Data Gap That’s Killing Us https://notyourgrandmas.co.uk/blogs/chronic-illness/why-does-it-take-so-long-to-get-diagnosed-with-a-chronic-illness 2026-04-14T12:30:23+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Why_Does_It_Take_So_Long_To_Get_Diagnosed_With_A_Chronic_Illness.png?v=1776166223 Why Does It Take So Long To Get Diagnosed With A Chronic Illness? https://notyourgrandmas.co.uk/blogs/chronic-illness/whats-it-like-to-become-sick-and-never-get-better 2026-04-14T12:29:57+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/What_s_It_Like_To_Become_Sick_And_Never_Get_Better.png?v=1776166197 What’s It Like To Become Sick And Never Get Better https://notyourgrandmas.co.uk/blogs/chronic-illness/what-is-self-diagnosis-and-why-is-it-important 2026-04-14T12:29:32+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/What_Is_Self_Diagnosis_And_Why_Is_It_Important.png?v=1776166172 What Is Self Diagnosis And Why Is It Important? https://notyourgrandmas.co.uk/blogs/chronic-illness/im-not-a-drug-seeker-i-am-a-person-in-pain 2026-04-14T12:29:18+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/I_m_Not_A_Drug_Seeker_I_Am_A_Person_In_Pain.png?v=1776166158 I’m Not A Drug Seeker, I Am A Person In Pain https://notyourgrandmas.co.uk/blogs/chronic-illness/why-is-community-so-important-when-you-are-chronically-ill 2026-04-14T13:05:20+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Why_Is_Community_So_Important_When_You_Are_Chronically_Ill_8b754225-c66e-4c5c-8db6-594a5eeafd81.png?v=1776168320 Why Is Community So Important When You Are Chronically Ill? https://notyourgrandmas.co.uk/blogs/chronic-illness/the-handi-book-of-love-lust-and-disability 2026-04-14T13:02:22+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/The_Handi_Book_of_Love_Lust_and_Disability_f3b18a9b-ebf6-4de3-bf40-dc8abb8bef68.png?v=1776168142 The Handi Book of Love, Lust and Disability https://notyourgrandmas.co.uk/blogs/chronic-illness/walker-makeover 2026-04-14T13:03:02+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Walker_Makeover_ceb08969-caae-4e14-8894-877098a74abb.png?v=1776168182 Walker Makeover https://notyourgrandmas.co.uk/blogs/chronic-illness/whats-the-difference-between-person-first-and-identity-first-language 2026-04-14T12:28:17+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/What_s_the_difference_between_person_first_and_identity_first_language.png?v=1776166097 What’s the difference between person first and identity first language? https://notyourgrandmas.co.uk/blogs/chronic-illness/why-wellness-culture-is-toxic-for-chronic-illness 2026-04-14T12:27:57+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Why_wellness_culture_is_toxic_for_chronic_illness.png?v=1776166077 Why wellness culture is toxic for chronic illness https://notyourgrandmas.co.uk/blogs/chronic-illness/why-warrior-narrative-isnt-helpful-to-the-chronic-illness-community 2026-04-14T12:27:40+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/When_it_comes_to_chronic_illness_why_do_some_people_not_like_the_warrior_narrative.png?v=1776166060 Why Warrior Narrative Isn't Helpful to The Chronic Illness Community https://notyourgrandmas.co.uk/blogs/chronic-illness/not-your-inspiration 2026-04-14T12:27:22+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Not_your_inspiration.png?v=1776166042 Not Your Inspiration https://notyourgrandmas.co.uk/blogs/chronic-illness/narrative-surrounding-disability 2026-04-14T12:26:45+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Narrative_surrounding_disability.png?v=1776166005 Narrative surrounding disability https://notyourgrandmas.co.uk/blogs/chronic-illness/social-model-vs-medical-model 2026-04-14T12:26:27+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Social_Model_vs_Medical_Model_in_Disability_What_s_The_Difference.png?v=1776165987 Social Model vs Medical Model in Disability – What’s The Difference? https://notyourgrandmas.co.uk/blogs/chronic-illness/disability-and-poverty 2026-04-14T12:26:08+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/You_Don_t_Have_to_Be_Disabled_and_Poor_but_It_s_More_Likely.png?v=1776165968 You Don’t Have to Be Disabled and Poor but It’s More Likely https://notyourgrandmas.co.uk/blogs/chronic-illness/how-i-outsourced-my-cleaning 2026-04-14T12:25:49+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/How_I_Outsourced_My_Life__Cleaning_Edition.png?v=1776165949 How I Outsourced My Life: Cleaning Edition https://notyourgrandmas.co.uk/blogs/chronic-illness/disability-and-education 2026-04-14T12:25:01+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Why_disabled_people_have_a_rocky_history_with_academia.png?v=1776165901 Why Disabled People Have A Rocky History With Academia https://notyourgrandmas.co.uk/blogs/chronic-illness/why-traditional-9-to-5-doesnt-history-work-when 2026-04-14T12:24:41+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Why_traditional_9_to_5_doesn_t_work_when_you_re_disabled.png?v=1776165881 Why traditional 9 to 5 doesn’t work when you’re disabled https://notyourgrandmas.co.uk/blogs/chronic-illness/how-disability-makes-you-a-better-employee 2026-04-14T12:24:23+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/How_disability_makes_you_a_better_employee.png?v=1776165863 How Disability Makes You A Better Employee https://notyourgrandmas.co.uk/blogs/chronic-illness/what-are-usable-hours-and-what-have-they-got-to-do-with-chronic-illness 2026-04-14T13:03:03+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/What_Are_Usable_Hours_And_What_Have_They_Got_To_Do_With_Chronic_Illness_0ecddaad-0632-498f-921a-e6dfe5b62e11.png?v=1776168183 What Are Usable Hours And What Have They Got To Do With Chronic Illness? https://notyourgrandmas.co.uk/blogs/chronic-illness/what-is-medical-trauma 2026-04-14T12:23:45+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/What_is_Medical_Trauma.png?v=1776165825 What is Medical Trauma? https://notyourgrandmas.co.uk/blogs/chronic-illness/how-to-create-a-support-system 2026-04-14T12:54:27+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/How_to_create_a_support_system_6c965d0e-4eae-4eba-abee-6e4b5c1e1bac.png?v=1776167667 How to create a support system https://notyourgrandmas.co.uk/blogs/chronic-illness/what-is-radical-acceptance 2026-04-14T12:22:00+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/What_is_radical_acceptance.png?v=1776165720 What is radical acceptance? https://notyourgrandmas.co.uk/blogs/chronic-illness/finding-quality-of-life-in-diagnosis 2026-04-14T12:21:47+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Finding_quality_of_life_in_chronic_illness.png?v=1776165707 Finding quality of life in chronic illness https://notyourgrandmas.co.uk/blogs/chronic-illness/my-story-has-value 2026-04-14T12:21:30+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/My_story_has_value.png?v=1776165690 My story has value https://notyourgrandmas.co.uk/blogs/chronic-illness/why-is-lived-experience-so-important 2026-04-14T13:05:23+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Why_is_lived_experience_so_important_146cd13c-c347-4516-92f9-b6e38454410b.png?v=1776168323 Why is lived experience so important? https://notyourgrandmas.co.uk/blogs/chronic-illness/feeling-confident-as-a-visibly-disabled-person 2026-04-14T12:49:05+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Feeling_Confident_as_a_Visabiliy_Disabled_Person_0d388352-d113-48f4-84c4-f8ff4aa4a35e.png?v=1776167345 Feeling confident as a visibly disabled person https://notyourgrandmas.co.uk/blogs/chronic-illness/getting-family-and-friends-to-understand-youre-disabled 2026-04-14T12:50:47+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Getting_Family_and_Friends_to_Understand_You_re_Disabled_7282cf89-ecee-4a91-95e6-8797dbca44e1.png?v=1776167447 Getting family and friends to understand you’re disabled https://notyourgrandmas.co.uk/blogs/chronic-illness/why-do-tablets-not-make-me-feel-better 2026-04-14T13:03:42+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Why_Do_The_Tablets_Not_Make_Me_Feel_Better_e81df6bd-2324-4986-ab3a-c40bb5bf36c6.png?v=1776168222 Why do tablets not make me feel better? https://notyourgrandmas.co.uk/blogs/chronic-illness/will-i-ever-get-better 2026-04-14T13:10:23+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Will_I_Ever_Get_Better_021dbdae-9d66-4850-9f0c-067146f94dee.png?v=1776168623 Will I ever get better? https://notyourgrandmas.co.uk/blogs/chronic-illness/why-do-the-tests-keep-coming-back-normal 2026-04-14T13:04:28+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Why_Do_The_Tests_Keep_Coming_Back_Normal_9429f5c4-39db-4f75-8a69-02d74e95c9b9.png?v=1776168268 Why do the tests keep coming back normal? https://notyourgrandmas.co.uk/blogs/chronic-illness/why-do-i-resent-the-healthy-people-in-my-life 2026-04-14T12:18:37+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Why_Do_I_Resent_The_Healthy_People_In_My_Life.png?v=1776165517 Why do I resent the healthy people in my life? https://notyourgrandmas.co.uk/blogs/chronic-illness/how-to-support-a-loved-one-through-diagnosis 2026-04-14T13:00:56+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/How_to_Support_a_Loved_One_Through_Diagnosis_4ef2aaa1-83a8-428c-837a-db6df753c74b.png?v=1776168056 How to support a loved one through diagnosis https://notyourgrandmas.co.uk/blogs/chronic-illness/how-to-survive-christmas-while-being-chronically-ill 2026-04-14T13:00:59+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/How_to_Survive_Christmas_While_Chronically_Ill_904ed918-bae6-4ddd-ba6b-53d8c51b7b66.png?v=1776168059 How to survive Christmas while being chronically ill https://notyourgrandmas.co.uk/blogs/chronic-illness/what-it-means-to-have-disabled-pride 2026-04-14T12:12:31+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/What_it_means_to_have_disabled_pride.png?v=1776165151 What it means to have disabled pride https://notyourgrandmas.co.uk/blogs/chronic-illness/stop-hiring-one-paralympian-for-disability-representation 2026-04-14T13:08:38+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Stop_hiring_one_Paralympian_6d0ff1fa-e008-489c-8ceb-c37120240abf.png?v=1776168518 Stop hiring one Paralympian and calling it a day on disability representation ⁠ https://notyourgrandmas.co.uk/blogs/chronic-illness/how-to-do-anything-as-a-person-with-chronic-fatigue 2026-04-14T13:00:05+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/How_to_do_anything_as_a_person_with_chronic_fatigue_e7149cdc-6ec6-4bbf-8f1f-46e876ce07e5.png?v=1776168005 How to do anything as a person with chronic fatigue⁠ https://notyourgrandmas.co.uk/blogs/chronic-illness/finally-get-diagnosis-youve-fought-years-for 2026-04-14T12:17:45+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/Finally_get_diagnosis_you_ve_fought_years_for_e0541a7e-c722-46cd-bf7e-e5effae8024a.png?v=1776165465 Finally get diagnosis you’ve fought years for* My brain: are we sure that’s right? https://notyourgrandmas.co.uk/blogs/chronic-illness/why-use-compression-socks 2026-04-14T20:52:31+01:00 weekly https://cdn.shopify.com/s/files/1/0965/7758/5500/articles/humour_is_an_excellent_way_to_make_this_less_heavy._1.png?v=1776196351 Why Use Compression Socks?