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Why Use Compression Socks?

Why Use Compression Socks? G ot achy legs from standing all day? Or do you find yourself feeling dizzy when going from sitting to standing? Maybe you’re a runner who wants to train better or chronically ill and looking for a little bit of relief. Compression has a whole host of benefits so let’s look […]

Text reads 'psych yourself up for 3 hours before going to the toilet" below a chilli is sitting on a sofa looks extremely uncomfortable saying 'i can hold it'

How to do anything as a person with chronic fatigue⁠

How to do anything as a person with chronic fatigue⁠ L iving with chronic fatigue should be a sport it’s such a monumental challenge, except it can’t be a sport because every single competitor would be too tired to turn up for the qualifying rounds, never mind the main event.

Why do the tests keep coming back normal?

Why do the tests keep coming back normal?

Why Do The Tests Keep Coming Back Normal? I magine you’re feeling unwell. You’ve waited and waited, the tests finally come back in and the receptionist cheerfully announces ‘they’re all clear, no follow up needed’. There is nothing more devastating than feeling your body at war with itself only to be told there is nothing […]

Will I ever get better?

Will I ever get better?

Will I Ever Get Better? I f you (or someone you love) are new to chronic illness, or still fighting for a diagnosis, this question has probably crossed your mind more than once. ⁠Even if you are a seasoned pro, that little voice can pipe up at the most inconvenient of times. Sadly, there is […]