mental health

  • What is radical acceptance?

    What is Radical Acceptance?

    What is radical acceptance
    R

    adical acceptance sounds like the kind of new-age bull you might want to steer clear of, along with juice cleanses and ‘think yourself better’, but it's not what you think. Before we talk about what radical acceptance really is, we need to highlight what it definitely isn't! Radical acceptance is not approval of a situation. Just because you are accepting a situation for what it is, it does not mean that you think it's good or right. It just means you are aware you can't change it.

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